would you like to feel..
Calm?
clear?
confident?
Anxiety Therapist
Every thought or emotion that you experience causes a reaction in a specific area of your brain.
If your brain recognises a similarity between a distressing situation from your past and what you are experiencing in the present or fear you are going to experience in the future, (even though there is no current threat or danger) the same distress signals that you experienced in the past situation can become activated.
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This basic response sequence is at the root of generalised anxiety.
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By lightly tapping on specific electromagnetically sensitive points on the skin whilst holding in your mind a situation that triggers an unwanted emotional response, electrochemical signals are sent directly to your brain. The brains response is then shifted by the changing chemistry in the amygdala and the alarm response is no longer elicited.
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A deep sense of calm is then experienced rather than distress
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This technique often produces undeniable improvements in only one session and often works where other approaches do not
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ABOUT ME
My name's James Robinson and I use EFT, Optimal EFT and Matrix Reimprinting in my work as an anxiety therapist.
EFT stands for Emotional Freedom Techniques and this is the foundation approach that I use to assist people in clearing the root causes of their anxiety.
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I have been practicing EFT since 2009 and found it to be a reliable and incredibly effective tool from the very beginning and since then it has it has grown considerably in its broad range of approaches to encompass elements of NLP, IFS and other therapeutic modalities.
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A typical treatment session involves some talking, light tapping on certain points of the body and visualisation and is even effective for clients who don't feel comfortable discussing their deeply personal issues.
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Book a session
1 hr appointments in person or online
